Target those stubborn, problematic areas that just won't budge through diet and exercise:
SpotTRIM treatments combine focused radio frequency heat waves with fascia restoration work to refine body contours, reduce fat, and firm skin.
Target the area and refine your contour,
without the need for surgery or needles.
SPOTTRIM
How it Works
SpotTRIM is Tamara Renee’s proprietary method combining controlled radio frequency waves along with fascia restoration to achieve best results.
Treatment leads to visible improvement in body fat reduction and skin tightening by addressing dense or restricted tissue.
The goal is to support collagen production and smoother-looking skin to improve visible definition in your specific stubborn area.
What to Expect
By focusing treatment on your unique target areas, SpotTRIM is designed to restore skin’s smooth texture, natural firmness, and visible definition.
As results build progressively with treatment, we recommend weekly sessions for your first month for best results.
Talk to your provider to design your custom treatment plan.
We love to see the smiling faces of our clients leaving their SpotTRIM appointments!
The results speak for themselves:
Frequently Asked Questions
-
SpotTRIM is our targeted body-contouring treatment for areas that need more concentrated attention. It combines radiofrequency with fascia-focused techniques to support smoother-looking tissue, improved skin firmness, and a more refined contour.
-
SpotTRIM may be a good fit if you are generally happy with your body but have a specific area that feels stubborn, uneven, or less defined. It can also be considered for areas that look softer or lumpier following weight changes, pregnancy, or cosmetic procedures once you have been appropriately cleared.
-
Common areas include the inner, outer, and back of the thighs, above the knees, calves and ankles, saddlebags, love handles, bra line, back, abdomen, lower belly, and backs of the arms.
The previous service also included the neck and jawline. Confirm whether you still want those areas listed on the Body page.
-
SpotTRIM is designed to be comfortable. You may feel controlled warmth from the radiofrequency and pressure from the fascia work. Some temporary tenderness or mild bruising may occur in treated areas.
-
You may notice changes after an individual treatment, but SpotTRIM is designed to build progressively. Your existing protocol recommends a series of 4–8 sessions, typically spaced about once a week, depending on the area and your goals.

