Fascia Sculpt Spa
Lift, Sculpt, and Restore - Naturally.
Restore movement, release tension and bring back natural definition to achieve the best skin of your life.
LA JOLLA · ENCINITAS
THE PHILOSOPHY
We work beneath the surface
Our approach goes beneath the surface, literally:
Fascia is the connective tissue that holds your body together, and when it tightens or restricts, it changes how you move and how your face and body look and feel. Fascia Sculpt Spa treatments work goes beyond the surface to release that tension, restoring natural movement and definition without the use of needles.
THE FOUNDER
Meet the Visionary Behind Each Session
Tamara Renee has spent more than 35 years developing a holistic approach to longevity that treats the body as one connected system rather than a collection of symptoms. Her work addresses chronic-looking puffiness, fluid stagnation, and structural stiffness by working at a foundational level.
Before opening her two spa locations in La Jolla and Encinitas, Tamara built her expertise as a practitioner, developing her expertise in fascia restoration, lymphatic drainage, and DNA-based nutrition for guiding personalized transformation among clients. That combination is the foundation of Fascia Sculpt Spa: bringing together bodywork, nutritional insight, and structural support in one system.
THE SESSIONS
Get Started Today
Signature Fascia FaceLIFT
The Signature Fascia FaceLIFT works beneath the surface to release tension, restore the skin, and bring the face back to life. Using hands-on fascia work, sculpting tools, facial massage, and buccal techniques, the treatment works from the inside out to soften restriction and restore natural definition.
The result is a face that looks lifted, sculpted, and refreshed, with brighter, healthier-looking skin and a beautiful lit-from-within glow.
Signature Fascia Sculpt Body
Targeted fascia work designed to release restriction, restore the tissue and reshape the way the body looks and feels. We focus on crepey skin after contouring, dense areas after contouring, cellulite, dimpling, and stubborn areas that seem resistant to diet and exercise—helping the body look smoother, firmer, more defined, and beautifully sculpted.
Client love
“I have nothing but gratitude and love for Tamara and the wonderful work she does! Her wisdom and light is undeniable. I can genuinely say she changed the way I view wellness. If you are thinking about doing fascia work, do it! 100% worth it. The appearance of my legs is not only noticeable and improving my confidence, but my body feels lighter and more refreshed from moving the stuck lymph and breaking apart fascial adhesions. There are so many benefits to fascia work, and I’m so grateful to Tamara for educating and supporting me on my own personal journey.”
- Madison Langley
“I can't recommend Tamara highly enough. I've been receiving her fascial release and lymphatic drainage for about a month now, and the benefits are truly exceptional. I feel lighter, more mobile and deeply relaxed. She takes the time to understand your body, identify areas of restriction, and uses gentle incredibly effective techniques to transform your body.”
- Karen
“I had my first FasciaSculpt with Tamara and I highly recommend her. What a lovely lady, I felt comfortable with her right away. She is so knowledgeable, helpful and very insightful. I can't wait to see her again!”
- Jill James