ABOUT FASCIA SCULPT SPA
Where Beauty, Movement & Wellness Connect
Most of us are told that feeling puffy, stiff, and worn down is simply part of getting older.
At Fascia Sculpt Spa, we believe there is another way.
Founded by Tamara Renee after more than three decades in holistic wellness, bodywork, and healthy aging, Fascia Sculpt Spa was created to help clients feel lighter, move more freely, and restore natural definition by working with the body beneath the surface.
Our approach brings together fascia-focused bodywork, lymphatic support, skin-firming technologies, and personalized wellness strategies to create treatments that are thoughtful, natural, and tailored to the individual.
Because looking better and feeling better should never have to be two separate goals.
MEET THE FOUNDER
Tamara Renee
Tamara Renee has spent more than three decades challenging the conventional narrative of aging.
Since 1990, she has built a reputation for helping clients address chronic-looking puffiness, fluid stagnation, structural stiffness, and visible changes in the face and body by working with the body's deeper interconnected systems.
With a foundational background in holistic wellness and clinical massage therapy, Tamara expanded her expertise into fascia restoration, lymphatic wellness, DNA-based nutrition, and non-invasive approaches to healthy aging.
Her work is rooted in one simple philosophy:
The body is always communicating. The key is learning how to listen to what it needs.
Rather than following the same protocol for every client, Tamara's approach looks at the individual as a whole, paying attention to tissue restriction, fluid movement, posture, skin quality, lifestyle, and personal goals.
That philosophy now forms the foundation of Fascia Sculpt Spa.
MEET THE TEAM
Macie Guzman
Holistic Health Practitioner & Aesthetician
Macie is a Holistic Health Practitioner with more than 1,000 hours of training in massage therapy, herbal studies, and holistic wellness.
Macie believes that physical tension and emotional stress are often interconnected. Her work focuses on releasing fascial restrictions, supporting circulation and lymphatic flow, reducing the feeling of fluid retention, and helping clients feel lighter, more mobile, and more at ease in their bodies.
Each session is personalized to support relaxation, mobility, recovery, body confidence, and overall wellness.
In addition to bodywork, Macie is an aesthetician trained in non-invasive rejuvenation techniques and holistic approaches to healthy aging, supporting natural beauty and wellness from the inside out.
TWO LOCATIONS.
ONE PHILOSOPHY.
Fascia Sculpt Spa serves clients in Southern California through our La Jolla and Encinitas locations, offering personalized face and body treatments rooted in Tamara Renee's methodology and approach to healthy aging.
Whether you work directly with Tamara or one of our trained Associates, the intention remains the same:
Help you feel lighter, move better, and age beautifully in your own skin.